Come and join us for a full day dedicated to wellbeing, sport, socialising and reconnecting with yourself. A sunny experience where everyone can recharge their batteries, discover themselves, breathe deeply and look after themselves. The course level is suitable for everyone
Thanks to our various partners in Versailles, come and enjoy a day out of the ordinary where physical and mental wellbeing take centre stage.
On the programme: sports classes, talks, activities and meet-ups, as well as a “Kobido” self-massage masterclass (by appointment).
- 10am: doors open
- 10.15am: “Core Pulse” class (with Julie)
- 11.30 am: Nutrition talk (with Chloé)
- 12.30 pm: “Power Pulse” class (with Julie)
- 1.30 pm: Lunch break on site
- 2.30 pm: Sophrology talk
- 3.30 pm: “Renfos & Flow” yoga + meditation (with Manon)
- 5.00 pm: doors close
Throughout the day, meet Virginie, a facialist, who is running masterclasses: learn how to massage your face
At the same time, come and treat yourself at “Sept Lieux”, a friendly dining spot offering a delicious and balanced menu: colourful, light yet protein-packed dishes & healthy desserts.
The theme of the day: experiencing well-being right down to your plate
If you’re a woman aged 25 to 55, interested in well-being and balance, and looking for new experiences, don’t hesitate to book your place!
On the programme: sports classes, talks, activities and meet-ups, as well as a “Kobido” self-massage masterclass (by appointment).
- 10am: doors open
- 10.15am: “Core Pulse” class (with Julie)
- 11.30 am: Nutrition talk (with Chloé)
- 12.30 pm: “Power Pulse” class (with Julie)
- 1.30 pm: Lunch break on site
- 2.30 pm: Sophrology talk
- 3.30 pm: “Renfos & Flow” yoga + meditation (with Manon)
- 5.00 pm: doors close
Throughout the day, meet Virginie, a facialist, who is running masterclasses: learn how to massage your face
At the same time, come and treat yourself at “Sept Lieux”, a friendly dining spot offering a delicious and balanced menu: colourful, light yet protein-packed dishes & healthy desserts.
The theme of the day: experiencing well-being right down to your plate
If you’re a woman aged 25 to 55, interested in well-being and balance, and looking for new experiences, don’t hesitate to book your place!
