In an ultra-connected world dominated by a cult of performance, how should we approach our relationship with ourselves, our bodies, others, work, and the world at large?
Drawing on themes she explores—without taboos—in *Full santé mentale* (published by Vuibert, 2025) and through the specialized media platform she founded (Mūsae), the author will address societal issues that impact mental health, particularly among younger generations—such as identity, romantic and personal relationships, nightlife, loneliness, burnout, and eco-anxiety. What effects do these have on our mental well-being?