This workshop is interactive and hands-on: you’ll leave with practical advice, easy recipes and tips on how to look after yourself on a daily basis.
In this workshop, we will explore the key naturopathic rituals for welcoming the new season: lighter meals, detoxifying herbs, simple wellness practices to incorporate into your daily routine, breathing exercises and tips to support the body after winter.
You will then discover a gentle and relaxing facial self-massage routine, inspired by lymphatic drainage, to brighten the complexion, release tension, stimulate circulation and treat yourself to a moment of true relaxation. A practical, fun and caring workshop, to be enjoyed in a friendly atmosphere.
You will then discover a gentle and relaxing facial self-massage routine, inspired by lymphatic drainage, to brighten the complexion, release tension, stimulate circulation and treat yourself to a moment of true relaxation. A practical, fun and caring workshop, to be enjoyed in a friendly atmosphere.
